013. Appreciation Strategies to Boost Your Business and Lift Your Life
Instructor: Lisa Ryan
Level of Complexity: Foundational
1:00 PM - 4:30 PM
Give yourself the gift of a little self-care today for a better tomorrow. In her entertaining, interactive and FUN program, Lisa Ryan, will S.H.O.W. you the immense power of gratitude in four areas. You’ll discover how gratitude changes your SELF - your perspective, the way you look at what happens to you. Current gratitude research will be presented to show WHY this is such a powerful practice. You’ll realize that there are abundant HEALTH benefits from gratefulness including your heart, immune system, and ability to have sounder sleep. You’ll understand how gratitude improves relationships with OTHERS and will have a few strategies to try during and after the session. Finally, you’ll find out the influence of gratitude on WEALTH/WORKPLACE.
Harness the Power of Gratitude One of the downsides of life is that we rarely have to deal with an overabundance of gratitude. Most of us tend to focus on the negative. We don't receive nearly as much acknowledgment as we would like, and we don't give as much recognition as others deserve. Now for the upside! When we learn to harness the power of gratefulness, we can make a major positive difference in so many areas of our lives, as well as the lives of those around us-and The Upside of Down Times is your first step toward making that happen. "I highly recommend this book if you want to be happier, healthier and wealthier. I read this book in one sitting and began implementing some of the ideas the next day. The ideas are easy to implement but powerful in their results." -Jack Canfield, Co-creator of the Chicken Soup for the Soul series and The Success Principles